Naturopath Scott
We get asked all the time, how to use a castor oil pack.
  • Apply the castor oil to the cotton flannel side only. 
  • Apply about 4-5 tablespoons of grasses of life fair trade organic castor oil to the centre of the pack.
  • Be careful not to use too much castor oil or it can leak our of the bottom.
  • I like to keep away from the top and bottom edges to avoid leakage.
  • How Often Should I Use a Castor Oil Pack - we suggest 2-3x per week.
About the Author

Scott has been a Naturopath for over 15 years and is the researcher writer for Grasses of Life.

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